September 28, 2003
Graham to offer several aquatic programs at CatawbaCatawba College swim coach Betsy Graham has announced several aquatic programs that will be offered at Catawba’s Johnson Pool. The programs include a water exercise class, swimming lessons and the Catawba Valley Aquatic Club. WATER EXERCISE CLASS The Water exercise class is a safe and beneficial form of exercise. It can help you increase and maintain your muscular flexibility, improve mobility and range of motion. It also has cardiovascular and respiratory benefits. This class meets on Monday, Wednesday and Friday from 8:00a.m.-9:00a.m. Cost is $2.00 a session. SWIMMING LESSONS The CVAC swim school is a learn-to-swim program for youngsters ages 4 and up. The purpose is to teach children to become water safe. As their skills progress the child can then make an easy transition to the competitive team, if desiring to do so. Lessons are one half hour in length. The teacher pupil ratio is three to one in order to enhance time on task, individualization, and safety. Lessons are Monday, Wednesday and Friday 5:00-5:30 and 5:30-6:00 p.m. CATAWBA VALLEY AQUATIC CLUB CVAC is a year round USA competitive and teaching swim program. It is a coach directed and coach operated for more efficient and consistent structure for swimmers desiring to improve their swimming skills. The primary goals of CVAC are to have fun and develop a positive self-concept. We stress personal improvement. Every child in our program is a winner. “Aquatude= A strong mind, body and spirit”. This is a statement to define our desire to work with every aspect of the development of children. Children DO NOT have to be gifted, accomplished swimmers. The purpose of our program is to teach and develop these skills after all; every Olympian was a non-swimmer at one time. “Sharing the dreams of children” is the statement that drives and motivates the CVAC coaches. Our desire is to see every child be successful in their swimming career. For more information on any of the above programs, please contact Betsy Graham Head Swimming Coach and Aquatic Coordinator at (704) 637-4762 or firstname.lastname@example.org #####
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Cross Country in CHICK-FIL-A INV. (Salisbury Community Park) M-1st;W-1st
Volleyball @ Florida Southern 1-3
Football @ West Georgia 3-34
Volleyball vs. Wilmington,DE 3-0
Soccer (M) @ Erskine 0-1
Soccer (W) @ USC Aiken 1-0
Soccer (M) @ Mount Olive 1-2
Volleyball vs. Barton 0-3
Soccer (W) vs. BARTON 1-0
Volleyball @ Augusta 0-3
Tennis (W) @ Wingate Inv. (Day 1)
Tennis (M) @ Wingate Inv. (Day 1)
Volleyball vs. West Alabama 0-3
Football @ Winston-Salem State 34-7
Soccer (M) @ USC Aiken 3-0
Tennis (M) @ Wingate Inv. (Day 2)
Tennis (W) @ Wingate Inv. (Day 2)
Soccer (W) vs. FRANCIS MARION 3-1
Golf (W) @ Anderson Inv. - Day 1 (Cobbs Glen CC)
Golf (M) @ Coker Inv. - Day 1 (Camden CC)
Golf (W) @ Anderson Inv. - Day 2 (Cobbs Glen CC) 2nd of 9
Golf (M) @ Coker Inv. - Day 2 (Camden CC) 13th of 14
Volleyball vs. WINGATE 2-3
Soccer (W) vs. NEWBERRY 4-1
Soccer (M) vs. NEWBERRY 0-3
Cross Country @ Winthrop Invitational, ccd. 9 a.m.
Soccer (W) @ Mars Hill, ppd. 1 p.m.
Swimming @ SAA Open Water, ccd. 4 p.m.
Football vs. UNC PEMBROKE, ccd. 7 p.m.
Golf (M) @ Queens Inv. ccd.
Volleyball @ Queens 3-2
Soccer (W) @ Queens 1-0
Soccer (M) @ Queens 2-8
Tennis (M) @ North Greenville 2 p.m.
Tennis (W) @ North Greenville 2 p.m.
Volleyball @ Lenoir-Rhyne 7 p.m.
Golf (W) @ Lady Brave Inv. - Day 1 (Old South GC)
Football @ Mars Hill 1 p.m.
Soccer (M) vs. LINCOLN MEMORIAL 1 p.m.
Volleyball vs. MARS HILL 2 p.m.
Soccer (W) vs. LINCOLN MEMORIAL 3:30 p.m.
Golf (W) @ Lady Brave Inv. - Day 2 (Old South GC)
Golf (M) @ King Inv. - Day 1 (CC of Bristol)
Golf (M) @ King Inv. - Day 2 (CC of Bristol)
Volleyball @ Lincoln Memorial 7 p.m.
Soccer (W) vs. UNC PEMBROKE 5 p.m.
Soccer (M) @ Mars HIll 7 p.m.
Tennis (W) @ SE ITA Championships (Day 1)
Tennis (M) @ SE ITA Championships (Day 1)
Tennis (M) @ SE ITA Championships (Day 2)
Tennis (W) @ SE ITA Championships (Day 2)
Volleyball vs. CARSON-NEWMAN 7 p.m.
Tennis (M) @ SE ITA Championships (Day 3)
Tennis (W) @ SE ITA Championships (Day 3)
Cross Country @ USC Upstate Invitational 9 a.m.
Football vs. CARSON-NEWMAN 1:30 p.m.
Soccer (W) @ Tusculum 5 p.m.
Soccer (M) @ Tusculum 7 p.m.
Tennis (M) @ SE ITA Championships (Day 4)
Tennis (W) @ SE ITA Championships (Day 4)
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