Our mission is to deliver an elite level sports performance program utilizing the latest methods in the field of strength training, energy system development, and nutrition in order to enhance the athletic development of each student athlete and optimize the success of each team. The Sports Performance Department will strive to support the academic and athletic success in every way possible while following the rules and guidelines set forth by the NCAA.
The Catawba Sports Performance Department is dedicated to the well-being and success of each student athlete. Our goal is to provide the student-athletes with a holistic program designed to enhance their physical and psychological abilities in order to remain resilient to injuries, improve athletic development and performance, and gain a confidence and understanding of life that carries over into more than just sport. Our programs are athlete centered, data driven, assessment based, and focused on individual and team success.
The Sports Performance Department at Catawba College operates out of two separate 2400 sq. ft. weight rooms. Each is outfitted with racks, free weights, bumper plates, dumbbells, and rubber flooring designed with Olympic Weightlifting in mind. There is also various equipment for the rehabilitation of injured athletes.
|Track/Field @ VMI Winter Relays (Day 1),|
Basketball (M) YOUNG HARRIS (Postponed) 2 p.m.
Swimming FROSTBURG ST. (CANCELLED)
Basketball (W) @ Anderson 81-85
Basketball (W) @ Tusculum 58-48
Basketball (M) @ Tusculum 73-85
Basketball (M) @ Anderson 93-87
Basketball (W) CARSON-NEWMAN 78-83
Basketball (M) CARSON-NEWMAN 81-84
Basketball (W) NEWBERRY 80-44
Basketball (M) NEWBERRY 63-83
Basketball (W) @ Coker 60-56
Track/Field @ Finn Pincus Inv. (Day 1)
Swimming @ Chowan (Cancelled) Cancelled
Track/Field @ Finn Pincus Inv. (Day 2)
Basketball (W) LINCOLN MEMORIAL 72-65
Basketball (M) LINCOLN MEMORIAL 91-87
Basketball (M) @ Coker 80-58
Basketball (W) LIMESTONE 73-50
Basketball (M) LIMESTONE 88-81
Track/Field @ VMI Winter Relays (Day 1)
Track/Field @ VMI Winter Relays (Day 2)
Basketball (W) @ Mars Hill 2 p.m.
Basketball (M) @ Mars Hill 4:30 p.m.
Mouse over the red calendar dates to display events on those days. Click to open the full-size calendar.