Athletics

Sports Performance


Weight Room

     

Our MissionAthletic Training Staff
Our mission is to deliver an elite level sports performance program utilizing the latest methods in the field of strength training, energy system development, and nutrition in order to enhance the athletic development of each student athlete and optimize the success of each team. The Sports Performance Department will strive to support the academic and athletic success in every way possible while following the rules and guidelines set forth by the NCAA.

Philosophy
The Catawba Sports Performance Department is dedicated to the well-being and success of each student athlete. Our goal is to provide the student-athletes with a holistic program designed to enhance their physical and psychological abilities in order to remain resilient to injuries, improve athletic development and performance, and gain a confidence and understanding of life that carries over into more than just sport. Our programs are athlete centered, data driven, assessment based, and focused on individual and team success.

FacilityAthletic Training Staff

The Sports Performance Department at Catawba College operates out of two separate 2400 sq. ft. weight rooms. Each is outfitted with racks, free weights, bumper plates, dumbbells, and rubber flooring designed with Olympic Weightlifting in mind.  There is also various equipment for the rehabilitation of injured athletes.

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Today's Events

Lacrosse (M) vs. YOUNG HARRIS, 4:00VideoStats
Basketball (W) @ Anderson, 5:30AudioVideoStats
Basketball (M) @ Anderson, 7:30AudioVideoStats

Calendar

«February 2020»
1
February 1

Basketball (W) @ UVA-Wise 54-65

Softball vs. AUGUSTA 6-5

Basketball (M) @ UVA-Wise 67-66

Baseball vs. Columbus St. (Steinbrenner Field) 2-6

Softball vs. AUGUSTA 11-1

2
February 2

Baseball vs. Saint Leo (Steinbrenner Field) 12-3

Softball vs. COLUMBUS ST. 3-2

Softball vs. COLUMBUS ST. 3-1

34
February 4

Tennis (M) @ Lees-McRae 1-6

5
February 5

Basketball (W) @ Wingate 59-48

Basketball (M) @ Wingate 95-91

67
February 7

Track/Field @ Camel City Invite (Day 1) 

Tennis (W) @ Limestone 5-2

Tennis (M) @ Limestone 2-5

8
February 8

Track/Field @ Camel City Invite (Day 2)

Lacrosse (M) @ Belmont Abbey 6-18

Basketball (W) vs. MARS HILL 85-49

Baseball vs. WV STATE 10-0

Basketball (M) vs. MARS HILL 113-97

9
February 9

Baseball vs. WV STATE 15-9

Baseball vs. WV STATE 10-1

10
February 10

Track/Field @ Queens Multis (Day 1) 

Golf (M) @ Spring Invite Intercollegiate - Day 1 (St. Johns CC) 

11
February 11

Golf (M) @ Spring Invite Intercollegiate - Day 2 (St. Johns CC) 11th of 20

Track/Field @ Queens Multis (Day 2)

12
February 12

Basketball (W) vs. COKER 78-61

Basketball (M) vs. COKER 90-76

1314
February 14

Lacrosse (W) vs. MOUNT OLIVE 2-20

15
February 15

Baseball vs. SHIPPENSBURG 9-6

Lacrosse (M) @ Mount Olive 5-10

Basketball (W) @ Carson-Newman 86-96

Softball vs. LEES-McRAE 1-2

Baseball vs. SHIPPENSBURG 7-2

Basketball (M) @ Carson-Newman 74-61

Softball vs. LEES-McRAE 5-6

16
February 16

Softball @ UNC Pembroke 3-1

Baseball vs. SHIPPENSBURG 12-1

Softball @ UNC Pembroke 7-2

17
February 17

Golf (W) @ Converse Invite - Day 1 (Carolina CC)

Tennis (W) vs. SHAW 7-0

Tennis (M) vs. SHAW 6-1

18
February 18

Golf (W) @ Converse Invite - Day 2 (Carolina CC) 3rd of 11

19
February 19

Softball vs. FRANCIS MARION, ppd. 1 p.m.

Lacrosse (W) vs. ERSKINE 19-8

Softball vs. FRANCIS MARION, ppd. 3 p.m.

Baseball @ Mount Olive 8-5

Basketball (W) vs. QUEENS 62-51

Basketball (M) vs. QUEENS 84-94

2021
February 21

Beach Volleyball @ Coastal Carolina 0-5

Beach Volleyball @ Coastal Carolina 0-5

22
February 22

Track/Field @ USC Indoor Open

Baseball @ Tusculum 3-2

Tennis (W) v. Mount Olive (Piedmont Indoor Cts) 2-5

Tennis (M) v. Mount Olive (Piedmont Indoor Cts) 1-6

Basketball (W) vs. LINCOLN MEMORIAL 74-54

Softball @ Young Harris 1-2

Basketball (M) vs. LINCOLN MEMORIAL 88-105

Baseball @ Tusculum 7-4

Softball v. Columbus St. 3-8

23
February 23

Softball @ Young Harris 1-9

Tennis (W) vs. NORTH GEORGIA 0-7

Tennis (M) vs. NORTH GEORGIA 1-6

Softball v. Shorter 11-12

Baseball @ Tusculum 10-4

24
February 24

Golf (W) @ Battle of Hilton Head (Palmetto Dunes - Jones Course) - Day 1

25
February 25

Golf (W) @ Battle of Hilton Head (Palmetto Dunes - Jones Course) - Day 2 3rd of 17

Tennis (W) @ Belmont Abbey 7-0

Baseball vs. NORTH GREENVILLE 11-7

26
February 26

Lacrosse (M) vs. YOUNG HARRIS 4 p.m.

Basketball (W) @ Anderson 5:30 p.m.

Basketball (M) @ Anderson 7:30 p.m.

27
February 27

Softball @ Belmont Abbey 1 p.m.

Softball @ Belmont Abbey 3 p.m.

Lacrosse (W) @ Barton 4:30 p.m.

28
February 28

Swimming @ ECAC Championships (Day 1)

Tennis (W) vs. FRANCIS MARION 1 p.m.

Tennis (M) vs. FRANCIS MARION 1 p.m.

Baseball @ Queens 2 p.m.

29
February 29

Track/Field @ SAC Indoor Championships (Day 1)

Swimming @ ECAC Championships (Day 2)

Baseball @ Queens 11 a.m.

Lacrosse (W) vs. MARS HILL 1 p.m.

Baseball @ Queens 2 p.m.

Softball @ Newberry 2 p.m.

Basketball (W) @ Lenoir-Rhyne 2 p.m.

Basketball (M) @ Lenoir-Rhyne 4 p.m.

Softball @ Newberry 4 p.m.

Mouse over the red calendar dates to display events on those days. Click to open the full-size calendar.



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