Athletics

Sports Performance


Weight Room

     

Our MissionAthletic Training Staff
Our mission is to deliver an elite level sports performance program utilizing the latest methods in the field of strength training, energy system development, and nutrition in order to enhance the athletic development of each student athlete and optimize the success of each team. The Sports Performance Department will strive to support the academic and athletic success in every way possible while following the rules and guidelines set forth by the NCAA.

Philosophy
The Catawba Sports Performance Department is dedicated to the well-being and success of each student athlete. Our goal is to provide the student-athletes with a holistic program designed to enhance their physical and psychological abilities in order to remain resilient to injuries, improve athletic development and performance, and gain a confidence and understanding of life that carries over into more than just sport. Our programs are athlete centered, data driven, assessment based, and focused on individual and team success.

FacilityAthletic Training Staff

The Sports Performance Department at Catawba College operates out of two separate 2400 sq. ft. weight rooms. Each is outfitted with racks, free weights, bumper plates, dumbbells, and rubber flooring designed with Olympic Weightlifting in mind.  There is also various equipment for the rehabilitation of injured athletes.

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Today's Events

Golf (W) @ Flagler Fall Slam - Day 2 (Marsh Creek CC),

Calendar

«October 2017»
1
October 1

Tennis (M) @ SE ITA Championships (Day 3) 

Tennis (W) @ SE ITA Championships (Day 3) 

2
October 2

Golf (W) @ Myrtle Beach Inv - Day 1 (Ocean Ridge Plantation)

Tennis (M) @ SE ITA Championships (Day 4) 

Tennis (W) @ SE ITA Championships (Day 4) 

3
October 3

Golf (W) @ Myrtle Beach Inv - Day 2 (Ocean Ridge Plantation) 14th of 17

Volleyball @ Coker 1-3

4
October 4

Soccer (W) vs. QUEENS 0-1

Soccer (M) vs. QUEENS 1-1

5
October 5

Tennis (W) vs. MOUNT OLIVE 7-2

Tennis (M) vs. MOUNT OLIVE 1-8

6
October 6

Swimming @ Converse Women's Invite (Day 1) 

7
October 7

Swimming @ Converse Women's Invite (Day 2) 1st of 7

Cross Country @ Hagan Stone Classic W-1st;M-3rd

Football vs. NORTH GREENVILLE 26-20

Volleyball vs. NEWBERRY 2-3

Soccer (W) vs. CARSON-NEWMAN 0-3

Soccer (M) vs. CARSON-NEWMAN 0-3

89
October 9

Golf (M) @ NCAA II Preview - Day 1 (Rock Barn GC)

Golf (W) in PATSY RENDLEMAN INV - Day 1 (CC of Salisbury)

10
October 10

Golf (M) @ NCAA II Preview - Day 2 (Rock Barn GC) 9th of 17

Golf (W) in PATSY RENDLEMAN INV - Day 2 (CC of Salisbury) 10th of 17

11
October 11

Soccer (W) vs. MOUNT OLIVE 3-1

Soccer (M) vs. LENOIR-RHYNE 3-4

121314
October 14

Football vs. WINGATE 24-27

Volleyball @ Anderson 0-3

Soccer (M) @ Anderson 1-2

Soccer (W) @ Anderson 1-2

1516
October 16

Golf (W) @ Lee Ann Noble Memorial - Day 1 (Achasta GC)

Golf (M) @ Donald Ross Intercollegiate - Day 1 (Mimosa Hills CC)

17
October 17

Golf (W) @ Lee Ann Noble Memorial - Day 2 (Achasta GC) 12th of 16

Golf (M) @ Donald Ross Intercollegiate - Day 2 (Mimosa Hills CC) 11th of 13

Tennis (M) vs. Newberry 1-8

Tennis (W) vs. Newberry 4-5

18
October 18

Soccer (W) @ Wingate 0-1

Soccer (M) @ Wingate 0-0

19
October 19

Tennis (W) @ Lenoir-Rhyne 2-7

20
October 20

Swimming WOMEN vs. UNC WILMINGTON 81-172

Swimming MEN vs. UNC WILMINGTON 91-164

Volleyball vs. MARS HILL 1-3

21
October 21

Cross Country @ SAC Championships W-4th;M-8th

Volleyball @ Tusculum 0-3

Swimming Women @ Wingate 56-187

Swimming Men @ Wingate 65-177

Football @ Tusculum 40-13

Soccer (M) vs. TUSCULUM 1-3

Soccer (W) vs. TUSCULUM 1-2

222324
October 24

Volleyball vs. LENOIR-RHYNE 0-3

25
October 25

Soccer (W) vs. LENOIR-RHYNE 2-3

Soccer (M) vs. USC AIKEN 1-0

2627
October 27

Swimming Men @ Gardner-Webb 97-158

Volleyball vs. LINCOLN MEMORIAL 1-3

28
October 28

Football @ Limestone 45-28

Volleyball vs. CARSON-NEWMAN 0-3

Soccer (W) vs. Lincoln Memorial 1-0

Soccer (M) vs. Lincoln Memorial 1-4

293031
October 31

Soccer (W) @ Wingate (SAC Tournament - 1st Round) 1-4

Mouse over the red calendar dates to display events on those days. Click to open the full-size calendar.



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