Sports Performance Coach
Alma Mater: Western Illinois '16
Office Phone: (704) 637-4454
Trenton Paul joined Catawba Athletics in January 2019 as a Sports Performance Coach and currently works with the men’s soccer, women’s lacrosse, tennis, golf, and cheerleading programs. Prior to joining the Catawba staff, Paul completed a fellowship coaching position at William Penn University in Iowa.
Paul attended Western Illinois University and graduated with a bachelor’s degree in exercise science in 2016. After returning to WIU for graduate school, Paul completed his master’s degree in exercise science with an emphasis in strength and conditioning and human movement performance in 2018.
While attending school, Paul completed undergraduate internships at the University of Illinois for baseball, softball, and soccer, Western Illinois University for football, and a graduate internship at Southern Illinois University-Edwardsville with men’s and women’s basketball, soccer, and volleyball. As a graduate assistant, Paul was contracted through WIU as a strength and conditioning coach for a local high school in Macomb, Illinois.
In addition to his degrees, Paul is a certified strength and conditioning specialist (CSCS) through the NSCA and a USA Weightlifting Level 1 Coach. He also has competed nationally in USA Weightlifting since 2015.
Soccer (W) @ Newberry 2-2
Soccer (M) @ Newberry 0-1
Swimming @ King Invitational
Volleyball @ Lincoln Memorial 2-3
Cross Country @ Paul Short Run (Lehigh Univ.) M-32nd,W-37th
Swimming @ King Invitational W-2nd,M-4th
Football @ Limestone 24-52
Soccer (W) @ Coker 3-0
Volleyball @ Carson-Newman 0-3
Soccer (M) @ Coker 0-4
Golf (W) in RENDLEMAN INV. - Day 1 (CC of Salisbury)
Golf (M) @ State Farm Intercollegiate - Day 1 (Woodlake CC)
Golf (M) @ State Farm Intercollegiate - Day 2 (Woodlake CC) 6th of 12
Golf (W) in RENDLEMAN INV. - Day 2 (CC of Salisbury) 8th of 16
Volleyball vs. UNC PEMBROKE 1-3
Soccer (M) vs. LEES-McRAE 4-2
Cross Country @ Royals Challenge (McAlpine Park) M-12th;W-26th
Volleyball vs. ANDERSON 1-3
Football @ Carson-Newman 14-59
Soccer (W) @ Lincoln Memorial 1-0
Volleyball vs. NEWBERRY 3-1
Soccer (M) @ Lincoln Memorial 1-0
Golf (W) @ LeeAnn Noble Memorial - Day 1 (Achasta GC)
Golf (M) @ Donald Ross Intercollegiate - Day 1 (Mimosa Hills CC)
Golf (M) @ Donald Ross Intercollegiate - Day 2 (Mimosa Hills CC) 6th of 16
Golf (W) @ LeeAnn Noble Memorial - Day 2 (Achasta GC) 5th of 15
Volleyball @ Francis Marion 2-3
Soccer (M) vs. LENOIR-RHYNE 5 p.m.
Soccer (W) vs. LENOIR-RHYNE 7:30 p.m.
Tennis (W) @ Mount Olive 3 p.m.
Volleyball vs. UVA-WISE - Dig Pink Match 7 p.m.
Swimming @ East Carolina w/Campbell,LR
Football vs. NEWBERRY noon
Volleyball vs. TUSCULUM 5 p.m.
Soccer (W) vs. TUSCULUM 5:30 p.m.
Soccer (M) vs. TUSCULUM 8 p.m.
Golf (W) @ Flagler Fall Slam - Day 1 (Marsh Creek CC)
Golf (M) @ Queens Invitational - Day 1 (Irish Creek CC)
Golf (W) @ Flagler Fall Slam - Day 2 (Marsh Creek CC)
Golf (M) @ Queens Invitational - Day 2 (Irish Creek CC)
Volleyball @ Queens 7 p.m.
Tennis (W) v. Newberry 2 p.m.
Volleyball @ Coker 7 p.m.
Cross Country @ SAC Championships (Wingate Univ.) 9 a.m.
Football vs. MARS HILL 1:30 p.m.
Volleyball @ Wingate 2 p.m.
Soccer (W) vs. CARSON-NEWMAN 5:30 p.m.
Soccer (M) vs. CARSON-NEWMAN 8 p.m.
Soccer (W) @ Limestone 5:30 p.m.
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