Athletic Department

Athletic Department: Ben McConnell

Ben McConnell

Asst. Dir. of Sports Performance
Alma Mater: Lock Haven '09
E-mail: bmcconne18@catawba.edu
Office Phone: (704) 637-4454


Ben McConnell joined the Catawba Sports Performance Staff in August of 2018. Prior to joining the Catawba staff, McConnell spent the 2017-18 school year at Western Carolina University as an Assistant Sports Performance Coach for the Catamounts Track & Field, Women’s Volleyball, Men’s and Women’s Golf, Women’s Tennis, and Football teams.

During the 2016-17 school year, McConnell worked at Wake Forest University as an intern for Olympic Sports under Ethan Reeve. He was also the Interim Director of Sports Performance for Wake Forest Women’s Basketball from February to June of 2017.

Before starting his career in collegiate strength and conditioning, McConnell spent seven years as a high school physical education and kinesiology teacher as well as cross country and track & field coach and high school strength and conditioning coach.

McConnell received his bachelor’s degree in health & physical education in 2009 from Lock Haven University of Pennsylvania where he competed for four years on the track team in the 400m and 800m.  He was a two-time athletic and academic All-American for the Bald Eagles as well as a two-time captain of the track & field team.  McConnell received his master’s in education in 2012 from Bloomsburg University of Pennsylvania.

McConnell is certified by the CSCCa with the SCCC and the NSCA with the CSCS.  He also holds a USATF Level 1 certification.

McConnell resides in Winston-Salem with his wife, Ryann, and their German Shepherd, Rocky.

Today's Events

Soccer (M) vs. LENOIR-RHYNE, 5:00VideoStats
Soccer (W) vs. LENOIR-RHYNE, 7:30VideoStats

Calendar

«October 2019»
12
October 2

Soccer (W) @ Newberry 2-2

Soccer (M) @ Newberry 0-1

34
October 4

Swimming @ King Invitational 

Volleyball @ Lincoln Memorial 2-3

5
October 5

Cross Country @ Paul Short Run (Lehigh Univ.) M-32nd,W-37th

Swimming @ King Invitational W-2nd,M-4th

Football @ Limestone 24-52

Soccer (W) @ Coker 3-0

Volleyball @ Carson-Newman 0-3

Soccer (M) @ Coker 0-4

67
October 7

Golf (W) in RENDLEMAN INV. - Day 1 (CC of Salisbury)

Golf (M) @ State Farm Intercollegiate - Day 1 (Woodlake CC)

8
October 8

Golf (M) @ State Farm Intercollegiate - Day 2 (Woodlake CC) 6th of 12

Golf (W) in RENDLEMAN INV. - Day 2 (CC of Salisbury) 8th of 16

Volleyball vs. UNC PEMBROKE 1-3

9
October 9

Soccer (M) vs. LEES-McRAE 4-2

1011
October 11

Cross Country @ Royals Challenge (McAlpine Park) M-12th;W-26th

Volleyball vs. ANDERSON 1-3

12
October 12

Football @ Carson-Newman 14-59

Soccer (W) @ Lincoln Memorial 1-0

Volleyball vs. NEWBERRY 3-1

Soccer (M) @ Lincoln Memorial 1-0

1314
October 14

Golf (W) @ LeeAnn Noble Memorial - Day 1 (Achasta GC)

Golf (M) @ Donald Ross Intercollegiate - Day 1 (Mimosa Hills CC)

15
October 15

Golf (M) @ Donald Ross Intercollegiate - Day 2 (Mimosa Hills CC) 6th of 16

Golf (W) @ LeeAnn Noble Memorial - Day 2 (Achasta GC) 5th of 15

Volleyball @ Francis Marion 2-3

16
October 16

Soccer (M) vs. LENOIR-RHYNE 5 p.m.

Soccer (W) vs. LENOIR-RHYNE 7:30 p.m.

17
October 17

Tennis (W) @ Mount Olive 3 p.m.

18
October 18

Volleyball vs. UVA-WISE - Dig Pink Match 7 p.m.

19
October 19

Swimming @ East Carolina w/Campbell,LR

Football vs. NEWBERRY noon

Volleyball vs. TUSCULUM 5 p.m.

Soccer (W) vs. TUSCULUM 5:30 p.m.

Soccer (M) vs. TUSCULUM 8 p.m.

2021
October 21

Golf (W) @ Flagler Fall Slam - Day 1 (Marsh Creek CC)

Golf (M) @ Queens Invitational - Day 1 (Irish Creek CC)

22
October 22

Golf (W) @ Flagler Fall Slam - Day 2 (Marsh Creek CC)

Golf (M) @ Queens Invitational - Day 2 (Irish Creek CC)

Volleyball @ Queens 7 p.m.

23
October 23

Tennis (W) v. Newberry 2 p.m.

2425
October 25

Volleyball @ Coker 7 p.m.

26
October 26

Cross Country @ SAC Championships (Wingate Univ.) 9 a.m.

Football vs. MARS HILL 1:30 p.m.

Volleyball @ Wingate 2 p.m.

Soccer (W) vs. CARSON-NEWMAN 5:30 p.m.

Soccer (M) vs. CARSON-NEWMAN 8 p.m.

27282930
October 30

Soccer (W) @ Limestone 5:30 p.m.

31

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