Athletic Department

Ben McConnell

Asst. Dir. of Sports Performance
Alma Mater: Lock Haven '09
E-mail: bmcconne18@catawba.edu
Office Phone: (704) 637-4454


Ben McConnell joined the Catawba Sports Performance Staff in August of 2018. Prior to joining the Catawba staff, McConnell spent the 2017-18 school year at Western Carolina University as an Assistant Sports Performance Coach for the Catamounts Track & Field, Women’s Volleyball, Men’s and Women’s Golf, Women’s Tennis, and Football teams.

During the 2016-17 school year, McConnell worked at Wake Forest University as an intern for Olympic Sports under Ethan Reeve. He was also the Interim Director of Sports Performance for Wake Forest Women’s Basketball from February to June of 2017.

Before starting his career in collegiate strength and conditioning, McConnell spent seven years as a high school physical education and kinesiology teacher as well as cross country and track & field coach and high school strength and conditioning coach.

McConnell received his bachelor’s degree in health & physical education in 2009 from Lock Haven University of Pennsylvania where he competed for four years on the track team in the 400m and 800m.  He was a two-time athletic and academic All-American for the Bald Eagles as well as a two-time captain of the track & field team.  McConnell received his master’s in education in 2012 from Bloomsburg University of Pennsylvania.

McConnell is certified by the CSCCa with the SCCC and the NSCA with the CSCS.  He also holds a USATF Level 1 certification.

McConnell resides in Winston-Salem with his wife, Ryann, and their German Shepherd, Rocky.

Today's Events

No events scheduled until August 24

Calendar

«September 2017»
1
September 1

Volleyball vs. MONTEVALLO 3-2

2
September 2

Cross Country in CHICK-FIL-A INVITE W-2nd; M-3rd

Tennis (M) @ Belmont Abbey Individual Tourn. 

Volleyball vs. BELMONT ABBEY 1-3

Volleyball vs. CHOWAN 3-0

Soccer (M) vs. ERSKINE 1-2

3
September 3

Soccer (W) @ Barton 2-0

456
September 6

Soccer (M) vs. MOUNT OLIVE 1-3

Soccer (W) vs. LIMESTONE 1-3

78
September 8

Cross Country @ Lenoir-Rhyne Invite W-3rd,M-3rd

Volleyball @ Winston-Salem St. 0-3

9
September 9

Tennis (W) @ Wingate Individual Tourn. (Day 1) 

Tennis (M) @ Wingate Individual Tourn. (Day 1) 

Football @ VMI 27-20

Soccer (M) @ Belmont Abbey 0-4

10
September 10

Tennis (W) @ Wingate Individual Tourn. (Day 2) 

Tennis (M) @ Wingate Individual Tourn. (Day 2) 

Soccer (W) vs. FLAGLER 0-4

1112131415
September 15

Volleyball @ Mars Hill 3-1

16
September 16

Volleyball vs. TUSCULUM 2-3

Soccer (M) vs. MARS HILL 0-1

Football @ UNC Pembroke 41-9

Soccer (W) vs. MARS HILL 4-0

1718
September 18

Golf (M) @ Queens Inv. - Day 1 (Club at Irish Creek)

19
September 19

Golf (M) @ Queens Inv. - Day 2 (Club at Irish Creek) 11th of 16

Volleyball @ Lenoir-Rhyne 0-3

20
September 20

Soccer (W) @ Newberry 2-1

Soccer (M) @ Newberry 2-4

2122
September 22

Volleyball @ Lincoln Memorial 1-3

23
September 23

Cross Country @ Bulldog Stampede W-5th;M-9th

Golf (W) @ Battle at Old South - Day 1 (Old South GC)

Soccer (W) @ Coker 3-0

Volleyball @ Carson-Newman 0-3

Football vs. MARS HILL 37-13

Soccer (M) @ Coker 2-1

24
September 24

Golf (W) @ Battle at Old South - Day 2 (Old South GC) 15th of 18

25
September 25

Golf (M) @ King Inv - Day 1 (CC of Bristol)

26
September 26

Golf (M) @ King Inv - Day 2 (CC of Bristol) 8th of 10

Tennis (W) @ Pfeiffer 9-0

Volleyball vs. ANDERSON 0-3

27
September 27

Tennis (M) @ Pfeiffer 7-2

Soccer (W) vs. USC AIKEN 5-0

2829
September 29

Tennis (W) @ SE ITA Championships (Day 1)

Tennis (M) @ SE ITA Championships (Day 1)

Cross Country @ Royals Challenge W-13th;M-14th

Volleyball vs. QUEENS 0-3

30
September 30

Tennis (W) @ SE ITA Championships (Day 2) 

Tennis (M) @ SE ITA Championships (Day 2) 

Football @ Carson-Newman 18-31

Volleyball vs. WINGATE 0-3

Soccer (W) vs. GEORGIA COLLEGE 1-3

Soccer (M) vs. LANDER 3-6

Mouse over the red calendar dates to display events on those days. Click to open the full-size calendar.



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